An Interesting Menopause expert

I attended a Yoga for Menopause day a few years ago with Uma Dinsmore Tuli and Diane Danzebrink, I thought I would share this website that Diane runs

Diane Danzebrink is The Menopause Counsellor, a wellbeing consultant to individuals and organisations; she has professional nurse training in menopause and is a member of The British Menopause Society. As a result of her own experience, she created menopausesupport.co.uk and the #MakeMenopauseMatter campaign.

At that stage I was peri menopausal - however didn’t even know this at the time, I have since carried out my own extensive research and study to help myself through this period of unknown. As part of my training to become a Yoga Therapist this area was also studied in detail and I have worked with women to help alleviate symptoms.

I am still peri menopausal however have only the odd day of spotting/ light bleeding very sporadically, now one day soon there will be no more and I will transition to menopausal.

I am very keen to share my own experiences with others and have open conversations with women going through the same time in their lives. As a Yoga Teacher I feel in a privileged position to have lots of tools in my Tool Box and feel passionately about sharing these with others.

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